How to Handle Negative Feedback?

Keep calm and work

Photo by engin akyurt on Unsplash

Nobody like to be judged on their work efficiencies, though it is crucial to improve yourself and learn from peers or authorities. Handling negative feedback effectively is crucial in both personal and professional lives. Here we will discuss as How to Handle Negative Feedback?

Steps and strategies to manage negative feedback constructively

By following few tips and strategies we can mold negative effect of negative feedback into something positive and useful. Use it to build and improve.

1. Stay Calm and Composed
   Take a deep breath before responding, take a moment to calm yourself.
   Maintain professionalism and keep your tone and language professional and respectful prior to jumping into reverting and snapping back. Avoid being defensive.
   2. Listen Actively
   Give full attention and listen without interrupting.
   Show empathy and try to understand the feedback from the other person’s perspective.
   3. Acknowledge the Feedback
   Express gratitude and thank the person for their feedback, as it can be an opportunity for growth.
   Summarize and repeat back what you have heard to ensure you understand it correctly.
   4. Assess the Feedback
   Evaluate objectively to determine if the feedback is valid and if there are areas where you can improve.
   Seek specifics and ask for…