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How Rubik Cube Helps in Reducing ADHD

Shikha Saxena
3 min readMar 12, 2024

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Cubing can help people with ADHD and other Hyperactivity disorders to improve focus and concentration.

Photo by Olav Ahrens Røtne on Unsplash

While there is limited research specifically on the benefits of solving Rubik’s Cubes for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder), there are several potential ways in which engaging with the Rubik’s Cube or similar puzzles could offer some relief for the patient and their loved ones. Let us explore How Rubik Cube Helps in Reducing ADHD?

How Rubik Cube and ADHD are related?

Rubik’s Cube or similar puzzles could offer some benefits for solving Hyperactivity disorders and bring patience and calm to the patient.

Photo by Kelly Sikkema on Unsplash

Improving Focus and Concentration

Solving the Rubik’s Cube requires sustained attention and concentration. For individuals with ADHD, practicing activities that demand focused attention, such as solving puzzles, may help improve their ability to sustain attention over time.

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Shikha Saxena
Shikha Saxena

Written by Shikha Saxena

A Technical Writer, an artist and blogger by choice. Passionate about reading , writing and editing, NY.http://www.shikhasaxena.com and https://www.dnabox.co/

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